As a favour to myself, once the holidays — and all of the eating of holiday treats — were over with, I indulged in a raw fruit and veggie detox. It began as something I would do for a week. That felt so good, I extended it to two weeks. Now, here we are three full weeks into January, about to start a fourth week, and I’m still loving it so I’m still sticking with it, and one of the best things about it are my daily Green Smoothies.
I love these things!
As is always the case when anyone is in the kitchen and working with food, The Pack assumes it’s something for them. So they hover. And by hover I mean lay across my feet, cling to my legs, drool profusely . . . whine, shake with excited anticipation . . .
I am more than happy to share these tidbits because raw fruits and veggies are great for dogs! And, of course, my dogs love them. Well, one day while I was preparing and they were hovering, I wondered how they would like all of these tidbits blended up in their own Green Smoothie.
Dog’s have very short digestive tracks, which is why any raw veggie should be cut up small for them to begin with, or it will just pass through without the dog really benefiting from any of the nutrients, so I figured grinding it all up into an easy-to-digest pulp could only benefit them in the best possible way. So that’s what I did — I made extra and shared my smoothie with them. And they loved it! Now they get a nutrient-rich Doggie Green Smoothie every day, and this morning, as my daughter and I were watching The Pack play with an energy that is nothing short of awe-inspiring (and destructive as my daughter’s broken lamp will attest to), she idly suggested that maybe these Green Smoothies were a little too good for them. :)
I’ll post a list of the ingredients I use in case anyone would like to try it for their own dogs. Just remember: No grapes (though I don’t know anyone who puts grapes in a smoothie, but I like to be safe) and no avocados.
The Waggery‘s Green Smoothie
2 apples
2 cucumbers
3 celery stalks
2 large fistfuls of baby spinach
Several Kale and/or Swiss Chard leaves
A handful of dandelion leaves
1/2 cup of parsley
Occasionally I’ll add a frozen banana or a handful of berries (straw, blue or rasp). Just experiment and have fun with it!